Head-to-Head Analysis

Red Hot Barbecue vs Big Coconut Macaroons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Hot Barbecue

Red Hot Barbecue

Not Vegan
VS
Package of Big Coconut Macaroons

Big Coconut Macaroons

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
466 kcal
7.1g
Sugars
46.9g
28.6g
Fat
24.3g
7.1g
Protein
4.4g
3.4g
Salt
0g

The Verdict: Which is Better?

When placing Red Hot Barbecue and Big Coconut Macaroons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Hot Barbecue is the more energy-dense option here, packing 70 more calories per 100g than Big Coconut Macaroons. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Red Hot Barbecue takes the lead with only 7.14g of sugar per 100g, whereas Big Coconut Macaroons contains 46.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Red Hot Barbecue offers a protein boost with 7.14g per 100g, outperforming Big Coconut Macaroons in this category.

Frequently Asked Questions

Which is healthier: Red Hot Barbecue or Big Coconut Macaroons?

It depends on your goals. Red Hot Barbecue has 536 calories, while Big Coconut Macaroons has 466 calories. Check the detailed table above for sugar and fat content.

Is Red Hot Barbecue vegan?

No, Red Hot Barbecue is not certified vegan.

What is the calorie difference between Red Hot Barbecue and Big Coconut Macaroons?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.