Red Hot Chili Crunch vs 123
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Hot Chili Crunch
123
The Verdict: Which is Better?
When placing Red Hot Chili Crunch and 123 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Hot Chili Crunch is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red Hot Chili Crunch takes the lead with only 0g of sugar per 100g, whereas 123 contains 11111g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Red Hot Chili Crunch or 123?
Red Hot Chili Crunch appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Hot Chili Crunch vegan?
No, Red Hot Chili Crunch is not certified vegan.
What is the calorie difference between Red Hot Chili Crunch and 123?
There is a difference of 96 calories per 100g between the two products.
