Head-to-Head Analysis

RED JASMINE RICE vs The Complete CRUNCHY Cookie Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RED JASMINE RICE

RED JASMINE RICE

Not Vegan
VS
Package of The Complete CRUNCHY Cookie Chocolate Chip

The Complete CRUNCHY Cookie Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
441 kcal
0g
Sugars
22.9g
0g
Fat
22.9g
0g
Protein
16.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing RED JASMINE RICE and The Complete CRUNCHY Cookie Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RED JASMINE RICE is the clear winner. With 441 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, RED JASMINE RICE takes the lead with only 0g of sugar per 100g, whereas The Complete CRUNCHY Cookie Chocolate Chip contains 22.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: RED JASMINE RICE or The Complete CRUNCHY Cookie Chocolate Chip?

RED JASMINE RICE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is RED JASMINE RICE vegan?

No, RED JASMINE RICE is not certified vegan.

What is the calorie difference between RED JASMINE RICE and The Complete CRUNCHY Cookie Chocolate Chip?

There is a difference of 441 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.