Head-to-Head Analysis

Red Kidney Beans vs Green Tea With Ginseng And Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Kidney Beans

Red Kidney Beans

Not Vegan
VS
Package of Green Tea With Ginseng And Honey

Green Tea With Ginseng And Honey

Not Vegan
Nutritional Facts (per 100g)
68.9 kcal
Energy
90 kcal
1.2g
Sugars
21g
0.3g
Fat
0g
4.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Red Kidney Beans and Green Tea With Ginseng And Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Kidney Beans is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Kidney Beans takes the lead with only 1.18g of sugar per 100g, whereas Green Tea With Ginseng And Honey contains 21g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Red Kidney Beans offers a protein boost with 4.14g per 100g, outperforming Green Tea With Ginseng And Honey in this category.

Frequently Asked Questions

Which is healthier: Red Kidney Beans or Green Tea With Ginseng And Honey?

Red Kidney Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Kidney Beans vegan?

No, Red Kidney Beans is not certified vegan.

What is the calorie difference between Red Kidney Beans and Green Tea With Ginseng And Honey?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.