Head-to-Head Analysis

Red Kidney Beans vs Slow Cooked & Seasoned Peppered Beef Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Kidney Beans

Red Kidney Beans

Not Vegan
VS
Package of Slow Cooked & Seasoned Peppered Beef Steak

Slow Cooked & Seasoned Peppered Beef Steak

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
250 kcal
1g
Sugars
3.6g
0g
Fat
6.3g
8g
Protein
41.1g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Red Kidney Beans and Slow Cooked & Seasoned Peppered Beef Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Kidney Beans is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Kidney Beans takes the lead with only 1g of sugar per 100g, whereas Slow Cooked & Seasoned Peppered Beef Steak contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Kidney Beans or Slow Cooked & Seasoned Peppered Beef Steak?

Red Kidney Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Kidney Beans vegan?

No, Red Kidney Beans is not certified vegan.

What is the calorie difference between Red Kidney Beans and Slow Cooked & Seasoned Peppered Beef Steak?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.