Red Kidney Beans vs Kettle Cooked Waffle Cut Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Kidney Beans
Kettle Cooked Waffle Cut Potato Chips
The Verdict: Which is Better?
When placing Red Kidney Beans and Kettle Cooked Waffle Cut Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Kidney Beans is the clear winner. With 1467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red Kidney Beans contains significantly more sugar (23.8g) compared to the milder Kettle Cooked Waffle Cut Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Waffle Cut Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Kidney Beans or Kettle Cooked Waffle Cut Potato Chips?
It depends on your goals. Red Kidney Beans has 333 calories, while Kettle Cooked Waffle Cut Potato Chips has 1800 calories. Check the detailed table above for sugar and fat content.
Is Red Kidney Beans vegan?
No, Red Kidney Beans is not certified vegan.
What is the calorie difference between Red Kidney Beans and Kettle Cooked Waffle Cut Potato Chips?
There is a difference of 1467 calories per 100g between the two products.
