Red Kidney Beans vs Chunk White Albacore Tuna In Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Kidney Beans
Chunk White Albacore Tuna In Water
The Verdict: Which is Better?
When placing Red Kidney Beans and Chunk White Albacore Tuna In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Kidney Beans is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Red Kidney Beans or Chunk White Albacore Tuna In Water?
It depends on your goals. Red Kidney Beans has 89.4 calories, while Chunk White Albacore Tuna In Water has 167 calories. Check the detailed table above for sugar and fat content.
Is Red Kidney Beans vegan?
No, Red Kidney Beans is not certified vegan.
What is the calorie difference between Red Kidney Beans and Chunk White Albacore Tuna In Water?
There is a difference of 78 calories per 100g between the two products.
