Head-to-Head Analysis

Red Kidney Beans vs Meatless Chorizo Smart Sausages

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Kidney Beans

Red Kidney Beans

Not Vegan
VS
Top Pick
Package of Meatless Chorizo Smart Sausages

Meatless Chorizo Smart Sausages

Not Vegan
Nutritional Facts (per 100g)
89.4 kcal
Energy
153 kcal
0.8g
Sugars
0g
0g
Fat
5.9g
6.5g
Protein
20g
0.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Red Kidney Beans and Meatless Chorizo Smart Sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Kidney Beans is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Red Kidney Beans or Meatless Chorizo Smart Sausages?

It depends on your goals. Red Kidney Beans has 89.4 calories, while Meatless Chorizo Smart Sausages has 153 calories. Check the detailed table above for sugar and fat content.

Is Red Kidney Beans vegan?

No, Red Kidney Beans is not certified vegan.

What is the calorie difference between Red Kidney Beans and Meatless Chorizo Smart Sausages?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.