Red Kidney Beans vs Beef spicy stick, beef
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Red Kidney Beans

Beef spicy stick, beef
The Verdict: Which is Better?
When placing Red Kidney Beans and Beef spicy stick, beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Kidney Beans is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Red Kidney Beans or Beef spicy stick, beef?
It depends on your goals. Red Kidney Beans has 0 calories, while Beef spicy stick, beef has 321 calories. Check the detailed table above for sugar and fat content.
Is Red Kidney Beans vegan?
No, Red Kidney Beans is not certified vegan.
What is the calorie difference between Red Kidney Beans and Beef spicy stick, beef?
There is a difference of 321 calories per 100g between the two products.




