Head-to-Head Analysis

Red Kidney Beans vs Ferrero Rocher

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Kidney Beans

Red Kidney Beans

Not Vegan
VS
Package of Ferrero Rocher

Ferrero Rocher

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
585 kcal
2.5g
Sugars
44.4g
0g
Fat
40.4g
8.8g
Protein
7.5g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Red Kidney Beans and Ferrero Rocher side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Kidney Beans is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Kidney Beans takes the lead with only 2.5g of sugar per 100g, whereas Ferrero Rocher contains 44.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Kidney Beans or Ferrero Rocher?

Red Kidney Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Kidney Beans vegan?

No, Red Kidney Beans is not certified vegan.

What is the calorie difference between Red Kidney Beans and Ferrero Rocher?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.