Red Kidney Beans in salted water vs Apple Oatmeal Crumble Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Kidney Beans in salted water
Apple Oatmeal Crumble Bars
The Verdict: Which is Better?
When placing Red Kidney Beans in salted water and Apple Oatmeal Crumble Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Kidney Beans in salted water is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red Kidney Beans in salted water takes the lead with only 0g of sugar per 100g, whereas Apple Oatmeal Crumble Bars contains 13g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Red Kidney Beans in salted water or Apple Oatmeal Crumble Bars?
Red Kidney Beans in salted water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Kidney Beans in salted water vegan?
No, Red Kidney Beans in salted water is not certified vegan.
What is the calorie difference between Red Kidney Beans in salted water and Apple Oatmeal Crumble Bars?
There is a difference of 140 calories per 100g between the two products.
