Head-to-Head Analysis

Red Kidney Beans in salted water vs Kirkland Signature Dipped & Chewy Granola Bar Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Kidney Beans in salted water

Red Kidney Beans in salted water

Not Vegan
VS
Package of Kirkland Signature Dipped & Chewy Granola Bar Caramel

Kirkland Signature Dipped & Chewy Granola Bar Caramel

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
452 kcal
0g
Sugars
41.9g
0g
Fat
16.1g
0g
Protein
6.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Red Kidney Beans in salted water and Kirkland Signature Dipped & Chewy Granola Bar Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Kidney Beans in salted water is the clear winner. With 452 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Kidney Beans in salted water takes the lead with only 0g of sugar per 100g, whereas Kirkland Signature Dipped & Chewy Granola Bar Caramel contains 41.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Kidney Beans in salted water or Kirkland Signature Dipped & Chewy Granola Bar Caramel?

Red Kidney Beans in salted water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Kidney Beans in salted water vegan?

No, Red Kidney Beans in salted water is not certified vegan.

What is the calorie difference between Red Kidney Beans in salted water and Kirkland Signature Dipped & Chewy Granola Bar Caramel?

There is a difference of 452 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.