Head-to-Head Analysis

Red Lentil Elbows Pasta Organic vs Potato Chips Backyard Barbeque

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Lentil Elbows Pasta Organic

Red Lentil Elbows Pasta Organic

Not Vegan
VS
Package of Potato Chips Backyard Barbeque

Potato Chips Backyard Barbeque

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
0g
Sugars
3.6g
1.8g
Fat
28.6g
17.9g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Red Lentil Elbows Pasta Organic and Potato Chips Backyard Barbeque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Lentil Elbows Pasta Organic is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Lentil Elbows Pasta Organic takes the lead with only 0g of sugar per 100g, whereas Potato Chips Backyard Barbeque contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Red Lentil Elbows Pasta Organic offers a protein boost with 17.9g per 100g, outperforming Potato Chips Backyard Barbeque in this category.

Frequently Asked Questions

Which is healthier: Red Lentil Elbows Pasta Organic or Potato Chips Backyard Barbeque?

Red Lentil Elbows Pasta Organic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Lentil Elbows Pasta Organic vegan?

No, Red Lentil Elbows Pasta Organic is not certified vegan.

What is the calorie difference between Red Lentil Elbows Pasta Organic and Potato Chips Backyard Barbeque?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.