Red Lentil Rotini vs Whole baby carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Lentil Rotini
Whole baby carrots
The Verdict: Which is Better?
When placing Red Lentil Rotini and Whole baby carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Lentil Rotini is the more energy-dense option here, packing 315 more calories per 100g than Whole baby carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Red Lentil Rotini takes the lead with only 0g of sugar per 100g, whereas Whole baby carrots contains 3.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Red Lentil Rotini offers a protein boost with 26.8g per 100g, outperforming Whole baby carrots in this category.
Frequently Asked Questions
Which is healthier: Red Lentil Rotini or Whole baby carrots?
It depends on your goals. Red Lentil Rotini has 339 calories, while Whole baby carrots has 24 calories. Check the detailed table above for sugar and fat content.
Is Red Lentil Rotini vegan?
No, Red Lentil Rotini is not certified vegan.
What is the calorie difference between Red Lentil Rotini and Whole baby carrots?
There is a difference of 315 calories per 100g between the two products.
