Head-to-Head Analysis

Red Lentil Spaghetti vs Dairy Pistachio Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Lentil Spaghetti

Red Lentil Spaghetti

Not Vegan
VS
Top Pick
Package of Dairy Pistachio Cream

Dairy Pistachio Cream

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
0 kcal
1.8g
Sugars
0g
1.8g
Fat
0g
26.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Red Lentil Spaghetti and Dairy Pistachio Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Lentil Spaghetti is the more energy-dense option here, packing 339 more calories per 100g than Dairy Pistachio Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Red Lentil Spaghetti contains significantly more sugar (1.79g) compared to the milder Dairy Pistachio Cream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy Pistachio Cream is undeniably the healthier pick.

Looking to build muscle? Red Lentil Spaghetti offers a protein boost with 26.8g per 100g, outperforming Dairy Pistachio Cream in this category.

Frequently Asked Questions

Which is healthier: Red Lentil Spaghetti or Dairy Pistachio Cream?

It depends on your goals. Red Lentil Spaghetti has 339 calories, while Dairy Pistachio Cream has 0 calories. Check the detailed table above for sugar and fat content.

Is Red Lentil Spaghetti vegan?

No, Red Lentil Spaghetti is not certified vegan.

What is the calorie difference between Red Lentil Spaghetti and Dairy Pistachio Cream?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.