Head-to-Head Analysis

Red Lentil Spaghetti vs Spaghettio's Meatballs A to Z's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Lentil Spaghetti

Red Lentil Spaghetti

Not Vegan
VS
Package of Spaghettio's Meatballs A to Z's

Spaghettio's Meatballs A to Z's

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
240 kcal
1.8g
Sugars
8g
1.8g
Fat
7g
25g
Protein
11g
0g
Salt
1500g

The Verdict: Which is Better?

When placing Red Lentil Spaghetti and Spaghettio's Meatballs A to Z's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Lentil Spaghetti is the more energy-dense option here, packing 99 more calories per 100g than Spaghettio's Meatballs A to Z's. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Red Lentil Spaghetti takes the lead with only 1.79g of sugar per 100g, whereas Spaghettio's Meatballs A to Z's contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Red Lentil Spaghetti offers a protein boost with 25g per 100g, outperforming Spaghettio's Meatballs A to Z's in this category.

Frequently Asked Questions

Which is healthier: Red Lentil Spaghetti or Spaghettio's Meatballs A to Z's?

It depends on your goals. Red Lentil Spaghetti has 339 calories, while Spaghettio's Meatballs A to Z's has 240 calories. Check the detailed table above for sugar and fat content.

Is Red Lentil Spaghetti vegan?

No, Red Lentil Spaghetti is not certified vegan.

What is the calorie difference between Red Lentil Spaghetti and Spaghettio's Meatballs A to Z's?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.