Head-to-Head Analysis

Red Lentil Spaghetti vs Linguine Gluten Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Lentil Spaghetti

Red Lentil Spaghetti

Not Vegan
VS
Top Pick
Package of Linguine Gluten Free

Linguine Gluten Free

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
357.1 kcal
1g
Sugars
0g
1.5g
Fat
1.8g
13g
Protein
5.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Red Lentil Spaghetti and Linguine Gluten Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Lentil Spaghetti is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Red Lentil Spaghetti offers a protein boost with 13g per 100g, outperforming Linguine Gluten Free in this category.

Frequently Asked Questions

Which is healthier: Red Lentil Spaghetti or Linguine Gluten Free?

It depends on your goals. Red Lentil Spaghetti has 180 calories, while Linguine Gluten Free has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Red Lentil Spaghetti vegan?

No, Red Lentil Spaghetti is not certified vegan.

What is the calorie difference between Red Lentil Spaghetti and Linguine Gluten Free?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.