Head-to-Head Analysis

Red Lentil Vegetable Plant Protein Soup vs Dark Chocolate Raisinets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Lentil Vegetable Plant Protein Soup

Red Lentil Vegetable Plant Protein Soup

Not Vegan
VS
Package of Dark Chocolate Raisinets

Dark Chocolate Raisinets

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
458.3 kcal
2g
Sugars
58.3g
5g
Fat
18.8g
9g
Protein
4.2g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Red Lentil Vegetable Plant Protein Soup and Dark Chocolate Raisinets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Lentil Vegetable Plant Protein Soup is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Lentil Vegetable Plant Protein Soup takes the lead with only 2g of sugar per 100g, whereas Dark Chocolate Raisinets contains 58.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Red Lentil Vegetable Plant Protein Soup offers a protein boost with 9g per 100g, outperforming Dark Chocolate Raisinets in this category.

Frequently Asked Questions

Which is healthier: Red Lentil Vegetable Plant Protein Soup or Dark Chocolate Raisinets?

Red Lentil Vegetable Plant Protein Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Lentil Vegetable Plant Protein Soup vegan?

No, Red Lentil Vegetable Plant Protein Soup is not certified vegan.

What is the calorie difference between Red Lentil Vegetable Plant Protein Soup and Dark Chocolate Raisinets?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.