Red Lentil Vegetable Plant Protein Soup vs Organic Sea Salt & Lime Restaurant Style Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Lentil Vegetable Plant Protein Soup
Organic Sea Salt & Lime Restaurant Style Tortilla Chips
The Verdict: Which is Better?
When placing Red Lentil Vegetable Plant Protein Soup and Organic Sea Salt & Lime Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Lentil Vegetable Plant Protein Soup is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red Lentil Vegetable Plant Protein Soup contains significantly more sugar (2g) compared to the milder Organic Sea Salt & Lime Restaurant Style Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt & Lime Restaurant Style Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Lentil Vegetable Plant Protein Soup or Organic Sea Salt & Lime Restaurant Style Tortilla Chips?
It depends on your goals. Red Lentil Vegetable Plant Protein Soup has 180 calories, while Organic Sea Salt & Lime Restaurant Style Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Red Lentil Vegetable Plant Protein Soup vegan?
No, Red Lentil Vegetable Plant Protein Soup is not certified vegan.
What is the calorie difference between Red Lentil Vegetable Plant Protein Soup and Organic Sea Salt & Lime Restaurant Style Tortilla Chips?
There is a difference of 284 calories per 100g between the two products.
