Red Lentils vs Cheez-it Gripz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Lentils
Cheez-it Gripz
The Verdict: Which is Better?
When placing Red Lentils and Cheez-it Gripz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Lentils is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Red Lentils offers a protein boost with 22.9g per 100g, outperforming Cheez-it Gripz in this category.
Frequently Asked Questions
Which is healthier: Red Lentils or Cheez-it Gripz?
It depends on your goals. Red Lentils has 314 calories, while Cheez-it Gripz has 480 calories. Check the detailed table above for sugar and fat content.
Is Red Lentils vegan?
No, Red Lentils is not certified vegan.
What is the calorie difference between Red Lentils and Cheez-it Gripz?
There is a difference of 166 calories per 100g between the two products.
