Head-to-Head Analysis

Red Lentils vs Mighty Lil' Lentils Pink Himalayan Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Lentils

Red Lentils

Not Vegan
VS
Package of Mighty Lil' Lentils Pink Himalayan Salt

Mighty Lil' Lentils Pink Himalayan Salt

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
500 kcal
0g
Sugars
1g
2.9g
Fat
26.7g
22.9g
Protein
16.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Red Lentils and Mighty Lil' Lentils Pink Himalayan Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Lentils is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Red Lentils offers a protein boost with 22.9g per 100g, outperforming Mighty Lil' Lentils Pink Himalayan Salt in this category.

Frequently Asked Questions

Which is healthier: Red Lentils or Mighty Lil' Lentils Pink Himalayan Salt?

Red Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Lentils vegan?

No, Red Lentils is not certified vegan.

What is the calorie difference between Red Lentils and Mighty Lil' Lentils Pink Himalayan Salt?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.