Head-to-Head Analysis

RED MACHINE vs Frosted mini wheats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RED MACHINE

RED MACHINE

Not Vegan
VS
Top Pick
Package of Frosted mini wheats

Frosted mini wheats

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
350 kcal
9.6g
Sugars
0g
0.9g
Fat
2.5g
0.9g
Protein
8.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing RED MACHINE and Frosted mini wheats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RED MACHINE is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. RED MACHINE contains significantly more sugar (9.5555555555556g) compared to the milder Frosted mini wheats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted mini wheats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: RED MACHINE or Frosted mini wheats?

It depends on your goals. RED MACHINE has 60 calories, while Frosted mini wheats has 350 calories. Check the detailed table above for sugar and fat content.

Is RED MACHINE vegan?

No, RED MACHINE is not certified vegan.

What is the calorie difference between RED MACHINE and Frosted mini wheats?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.