Head-to-Head Analysis

Red Miso Soy Bean Paste vs Chicken Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Miso Soy Bean Paste

Red Miso Soy Bean Paste

Not Vegan
VS
Package of Chicken Noodle Soup

Chicken Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
31.6 kcal
0g
Sugars
0.6g
0g
Fat
0.7g
14.3g
Protein
2g
12.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Red Miso Soy Bean Paste and Chicken Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Miso Soy Bean Paste is the more energy-dense option here, packing 111 more calories per 100g than Chicken Noodle Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Red Miso Soy Bean Paste offers a protein boost with 14.285714285714g per 100g, outperforming Chicken Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Red Miso Soy Bean Paste or Chicken Noodle Soup?

It depends on your goals. Red Miso Soy Bean Paste has 142.85714285714 calories, while Chicken Noodle Soup has 31.6 calories. Check the detailed table above for sugar and fat content.

Is Red Miso Soy Bean Paste vegan?

No, Red Miso Soy Bean Paste is not certified vegan.

What is the calorie difference between Red Miso Soy Bean Paste and Chicken Noodle Soup?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.