Red Pepper Chili Sauce vs Skittles - variety pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Pepper Chili Sauce
Skittles - variety pack
The Verdict: Which is Better?
When placing Red Pepper Chili Sauce and Skittles - variety pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Pepper Chili Sauce is the more energy-dense option here, packing 78 more calories per 100g than Skittles - variety pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Red Pepper Chili Sauce contains significantly more sugar (16.7g) compared to the milder Skittles - variety pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Skittles - variety pack is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Pepper Chili Sauce or Skittles - variety pack?
It depends on your goals. Red Pepper Chili Sauce has 83.3 calories, while Skittles - variety pack has 5 calories. Check the detailed table above for sugar and fat content.
Is Red Pepper Chili Sauce vegan?
No, Red Pepper Chili Sauce is not certified vegan.
What is the calorie difference between Red Pepper Chili Sauce and Skittles - variety pack?
There is a difference of 78 calories per 100g between the two products.
