Red Pepper Hummus vs Cheese Pairing Spread Set
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Red Pepper Hummus

Cheese Pairing Spread Set
The Verdict: Which is Better?
When placing Red Pepper Hummus and Cheese Pairing Spread Set side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Pepper Hummus is the more energy-dense option here, packing 33 more calories per 100g than Cheese Pairing Spread Set. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Red Pepper Hummus takes the lead with only 3.33g of sugar per 100g, whereas Cheese Pairing Spread Set contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Red Pepper Hummus offers a protein boost with 6.67g per 100g, outperforming Cheese Pairing Spread Set in this category.
Frequently Asked Questions
Which is healthier: Red Pepper Hummus or Cheese Pairing Spread Set?
It depends on your goals. Red Pepper Hummus has 233 calories, while Cheese Pairing Spread Set has 200 calories. Check the detailed table above for sugar and fat content.
Is Red Pepper Hummus vegan?
No, Red Pepper Hummus is not certified vegan.
What is the calorie difference between Red Pepper Hummus and Cheese Pairing Spread Set?
There is a difference of 33 calories per 100g between the two products.




