Head-to-Head Analysis

Red Pepper Hummus vs Premium bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Pepper Hummus

Red Pepper Hummus

Not Vegan
VS
Package of Premium bagels

Premium bagels

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
271 kcal
3.3g
Sugars
11.8g
16.7g
Fat
1.8g
6.7g
Protein
8.2g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Red Pepper Hummus and Premium bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Pepper Hummus is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Pepper Hummus takes the lead with only 3.33g of sugar per 100g, whereas Premium bagels contains 11.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Pepper Hummus or Premium bagels?

Red Pepper Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Pepper Hummus vegan?

No, Red Pepper Hummus is not certified vegan.

What is the calorie difference between Red Pepper Hummus and Premium bagels?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.