Red Pepper Hummus vs Parsley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Pepper Hummus
Parsley
The Verdict: Which is Better?
When placing Red Pepper Hummus and Parsley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Pepper Hummus is the more energy-dense option here, packing 214 more calories per 100g than Parsley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Red Pepper Hummus contains significantly more sugar (3.5714285714286g) compared to the milder Parsley (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parsley is undeniably the healthier pick.
Looking to build muscle? Red Pepper Hummus offers a protein boost with 3.5714285714286g per 100g, outperforming Parsley in this category.
Frequently Asked Questions
Which is healthier: Red Pepper Hummus or Parsley?
It depends on your goals. Red Pepper Hummus has 214.28571428571 calories, while Parsley has 0 calories. Check the detailed table above for sugar and fat content.
Is Red Pepper Hummus vegan?
No, Red Pepper Hummus is not certified vegan.
What is the calorie difference between Red Pepper Hummus and Parsley?
There is a difference of 214 calories per 100g between the two products.
