Red Pepper Hummus vs Sunflower seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Pepper Hummus
Sunflower seeds
The Verdict: Which is Better?
When placing Red Pepper Hummus and Sunflower seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Pepper Hummus is the clear winner. With 419 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Red Pepper Hummus or Sunflower seeds?
It depends on your goals. Red Pepper Hummus has 214.28571428571 calories, while Sunflower seeds has 633.3333 calories. Check the detailed table above for sugar and fat content.
Is Red Pepper Hummus vegan?
No, Red Pepper Hummus is not certified vegan.
What is the calorie difference between Red Pepper Hummus and Sunflower seeds?
There is a difference of 419 calories per 100g between the two products.
