Red Pepper Hummus vs Blueberry muffin mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Pepper Hummus
Blueberry muffin mix
The Verdict: Which is Better?
When placing Red Pepper Hummus and Blueberry muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Pepper Hummus is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red Pepper Hummus takes the lead with only 1.43g of sugar per 100g, whereas Blueberry muffin mix contains 42.307692307692g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Red Pepper Hummus or Blueberry muffin mix?
Red Pepper Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Pepper Hummus vegan?
No, Red Pepper Hummus is not certified vegan.
What is the calorie difference between Red Pepper Hummus and Blueberry muffin mix?
There is a difference of 254 calories per 100g between the two products.
