Head-to-Head Analysis

Red Pepper Hummus vs Cottage Doubles Pineapple Small Curd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Pepper Hummus

Red Pepper Hummus

Not Vegan
VS
Package of Cottage Doubles Pineapple Small Curd

Cottage Doubles Pineapple Small Curd

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
97.7 kcal
1.4g
Sugars
8.3g
13.2g
Fat
1.5g
5.9g
Protein
9.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Red Pepper Hummus and Cottage Doubles Pineapple Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Pepper Hummus is the more energy-dense option here, packing 84 more calories per 100g than Cottage Doubles Pineapple Small Curd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Red Pepper Hummus takes the lead with only 1.43g of sugar per 100g, whereas Cottage Doubles Pineapple Small Curd contains 8.27g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Pepper Hummus or Cottage Doubles Pineapple Small Curd?

It depends on your goals. Red Pepper Hummus has 182 calories, while Cottage Doubles Pineapple Small Curd has 97.7 calories. Check the detailed table above for sugar and fat content.

Is Red Pepper Hummus vegan?

No, Red Pepper Hummus is not certified vegan.

What is the calorie difference between Red Pepper Hummus and Cottage Doubles Pineapple Small Curd?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.