Red Pepper Hummus vs Rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Red Pepper Hummus

Rings
The Verdict: Which is Better?
When placing Red Pepper Hummus and Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Pepper Hummus is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Red Pepper Hummus offers a protein boost with 5.9g per 100g, outperforming Rings in this category.
Frequently Asked Questions
Which is healthier: Red Pepper Hummus or Rings?
Red Pepper Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Pepper Hummus vegan?
No, Red Pepper Hummus is not certified vegan.
What is the calorie difference between Red Pepper Hummus and Rings?
There is a difference of 354 calories per 100g between the two products.




