Red Pepper Labneh vs Ice breaker ice cubes peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Pepper Labneh
Ice breaker ice cubes peppermint
The Verdict: Which is Better?
When placing Red Pepper Labneh and Ice breaker ice cubes peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Pepper Labneh is the more energy-dense option here, packing 174 more calories per 100g than Ice breaker ice cubes peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Red Pepper Labneh contains significantly more sugar (3.57g) compared to the milder Ice breaker ice cubes peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice breaker ice cubes peppermint is undeniably the healthier pick.
Looking to build muscle? Red Pepper Labneh offers a protein boost with 7.14g per 100g, outperforming Ice breaker ice cubes peppermint in this category.
Frequently Asked Questions
Which is healthier: Red Pepper Labneh or Ice breaker ice cubes peppermint?
It depends on your goals. Red Pepper Labneh has 179 calories, while Ice breaker ice cubes peppermint has 5 calories. Check the detailed table above for sugar and fat content.
Is Red Pepper Labneh vegan?
No, Red Pepper Labneh is not certified vegan.
What is the calorie difference between Red Pepper Labneh and Ice breaker ice cubes peppermint?
There is a difference of 174 calories per 100g between the two products.
