Red Pepper Spread With Eggplant & Garlic vs Dumplings & Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Pepper Spread With Eggplant & Garlic
Dumplings & Chicken
The Verdict: Which is Better?
When placing Red Pepper Spread With Eggplant & Garlic and Dumplings & Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Pepper Spread With Eggplant & Garlic is the more energy-dense option here, packing 67 more calories per 100g than Dumplings & Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Red Pepper Spread With Eggplant & Garlic contains significantly more sugar (3.33g) compared to the milder Dumplings & Chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dumplings & Chicken is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Pepper Spread With Eggplant & Garlic or Dumplings & Chicken?
It depends on your goals. Red Pepper Spread With Eggplant & Garlic has 100 calories, while Dumplings & Chicken has 33.5 calories. Check the detailed table above for sugar and fat content.
Is Red Pepper Spread With Eggplant & Garlic vegan?
No, Red Pepper Spread With Eggplant & Garlic is not certified vegan.
What is the calorie difference between Red Pepper Spread With Eggplant & Garlic and Dumplings & Chicken?
There is a difference of 67 calories per 100g between the two products.
