Head-to-Head Analysis

Red pepper strip vs Yellow organic mustard ounce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red pepper strip

Red pepper strip

Not Vegan
VS
Top Pick
Package of Yellow organic mustard ounce

Yellow organic mustard ounce

Not Vegan
Nutritional Facts (per 100g)
53.8 kcal
Energy
100 kcal
7.7g
Sugars
0g
1.2g
Fat
0g
0.8g
Protein
0g
1.3g
Salt
3g

The Verdict: Which is Better?

When placing Red pepper strip and Yellow organic mustard ounce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red pepper strip is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red pepper strip contains significantly more sugar (7.6923076923077g) compared to the milder Yellow organic mustard ounce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow organic mustard ounce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red pepper strip or Yellow organic mustard ounce?

It depends on your goals. Red pepper strip has 53.846153846154 calories, while Yellow organic mustard ounce has 100 calories. Check the detailed table above for sugar and fat content.

Is Red pepper strip vegan?

No, Red pepper strip is not certified vegan.

What is the calorie difference between Red pepper strip and Yellow organic mustard ounce?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.