Red Plum Jam vs Organic Rosemary And Garlic Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Plum Jam
Organic Rosemary And Garlic Crackers
The Verdict: Which is Better?
When placing Red Plum Jam and Organic Rosemary And Garlic Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Plum Jam is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red Plum Jam contains significantly more sugar (60g) compared to the milder Organic Rosemary And Garlic Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Rosemary And Garlic Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Plum Jam or Organic Rosemary And Garlic Crackers?
It depends on your goals. Red Plum Jam has 250 calories, while Organic Rosemary And Garlic Crackers has 437.5 calories. Check the detailed table above for sugar and fat content.
Is Red Plum Jam vegan?
No, Red Plum Jam is not certified vegan.
What is the calorie difference between Red Plum Jam and Organic Rosemary And Garlic Crackers?
There is a difference of 187 calories per 100g between the two products.
