Head-to-Head Analysis

Red pop vs Antioxidant Sparkling Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red pop

Red pop

Not Vegan
VS
Top Pick
Package of Antioxidant Sparkling Water

Antioxidant Sparkling Water

Not Vegan
Nutritional Facts (per 100g)
388.9 kcal
Energy
3.4 kcal
100g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Red pop and Antioxidant Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red pop is the more energy-dense option here, packing 386 more calories per 100g than Antioxidant Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Red pop contains significantly more sugar (100g) compared to the milder Antioxidant Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Antioxidant Sparkling Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red pop or Antioxidant Sparkling Water?

It depends on your goals. Red pop has 388.88888888889 calories, while Antioxidant Sparkling Water has 3.3802816901408 calories. Check the detailed table above for sugar and fat content.

Is Red pop vegan?

No, Red pop is not certified vegan.

What is the calorie difference between Red pop and Antioxidant Sparkling Water?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.