Head-to-Head Analysis

Red pop vs Blue Rasberry Flavored Fruit Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red pop

Red pop

Not Vegan
VS
Top Pick
Package of Blue Rasberry Flavored Fruit Drink

Blue Rasberry Flavored Fruit Drink

Not Vegan
Nutritional Facts (per 100g)
388.9 kcal
Energy
41.7 kcal
100g
Sugars
10.8g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Red pop and Blue Rasberry Flavored Fruit Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red pop is the more energy-dense option here, packing 347 more calories per 100g than Blue Rasberry Flavored Fruit Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Red pop contains significantly more sugar (100g) compared to the milder Blue Rasberry Flavored Fruit Drink (10.833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Rasberry Flavored Fruit Drink is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red pop or Blue Rasberry Flavored Fruit Drink?

It depends on your goals. Red pop has 388.88888888889 calories, while Blue Rasberry Flavored Fruit Drink has 41.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Red pop vegan?

No, Red pop is not certified vegan.

What is the calorie difference between Red pop and Blue Rasberry Flavored Fruit Drink?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.