Head-to-Head Analysis

Red Potatoes vs Cheerios oat crunch oats 'n honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Potatoes

Red Potatoes

Not Vegan
VS
Package of Cheerios oat crunch oats 'n honey

Cheerios oat crunch oats 'n honey

Not Vegan
Nutritional Facts (per 100g)
74.3 kcal
Energy
407 kcal
0.7g
Sugars
27.8g
0g
Fat
9.3g
2g
Protein
7.4g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Red Potatoes and Cheerios oat crunch oats 'n honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Potatoes is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Potatoes takes the lead with only 0.676g of sugar per 100g, whereas Cheerios oat crunch oats 'n honey contains 27.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Potatoes or Cheerios oat crunch oats 'n honey?

Red Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Potatoes vegan?

No, Red Potatoes is not certified vegan.

What is the calorie difference between Red Potatoes and Cheerios oat crunch oats 'n honey?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.