Head-to-Head Analysis

Red Potatoes vs Sour Gum Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Potatoes

Red Potatoes

Not Vegan
VS
Package of Sour Gum Strawberry

Sour Gum Strawberry

Not Vegan
Nutritional Facts (per 100g)
74.3 kcal
Energy
5 kcal
0.7g
Sugars
1g
0g
Fat
0g
2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Red Potatoes and Sour Gum Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Potatoes is the more energy-dense option here, packing 69 more calories per 100g than Sour Gum Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Red Potatoes offers a protein boost with 2.03g per 100g, outperforming Sour Gum Strawberry in this category.

Frequently Asked Questions

Which is healthier: Red Potatoes or Sour Gum Strawberry?

It depends on your goals. Red Potatoes has 74.3 calories, while Sour Gum Strawberry has 5 calories. Check the detailed table above for sugar and fat content.

Is Red Potatoes vegan?

No, Red Potatoes is not certified vegan.

What is the calorie difference between Red Potatoes and Sour Gum Strawberry?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.