Head-to-Head Analysis

Red Potatoes vs Dark Chocolate with Whole Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Potatoes

Red Potatoes

Not Vegan
VS
Package of Dark Chocolate with Whole Almonds

Dark Chocolate with Whole Almonds

Not Vegan
Nutritional Facts (per 100g)
74.3 kcal
Energy
548 kcal
0.7g
Sugars
38.7g
0g
Fat
38.7g
2g
Protein
9.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Red Potatoes and Dark Chocolate with Whole Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Potatoes is the clear winner. With 474 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Potatoes takes the lead with only 0.676g of sugar per 100g, whereas Dark Chocolate with Whole Almonds contains 38.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Potatoes or Dark Chocolate with Whole Almonds?

Red Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Potatoes vegan?

No, Red Potatoes is not certified vegan.

What is the calorie difference between Red Potatoes and Dark Chocolate with Whole Almonds?

There is a difference of 474 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.