Red Raspberry Fruit Spread vs Muffin Mix Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Raspberry Fruit Spread
Muffin Mix Chocolate Chip
The Verdict: Which is Better?
When placing Red Raspberry Fruit Spread and Muffin Mix Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Raspberry Fruit Spread is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red Raspberry Fruit Spread contains significantly more sugar (40g) compared to the milder Muffin Mix Chocolate Chip (33.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Muffin Mix Chocolate Chip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Raspberry Fruit Spread or Muffin Mix Chocolate Chip?
It depends on your goals. Red Raspberry Fruit Spread has 175 calories, while Muffin Mix Chocolate Chip has 373 calories. Check the detailed table above for sugar and fat content.
Is Red Raspberry Fruit Spread vegan?
No, Red Raspberry Fruit Spread is not certified vegan.
What is the calorie difference between Red Raspberry Fruit Spread and Muffin Mix Chocolate Chip?
There is a difference of 198 calories per 100g between the two products.
