Head-to-Head Analysis

Red raspberry preserves vs Chocolate Almond Granola Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red raspberry preserves

Red raspberry preserves

Not Vegan
VS
Top Pick
Package of Chocolate Almond Granola Cereal

Chocolate Almond Granola Cereal

Not Vegan
Nutritional Facts (per 100g)
263.2 kcal
Energy
455 kcal
63.2g
Sugars
23.6g
0g
Fat
16.4g
0g
Protein
10.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Red raspberry preserves and Chocolate Almond Granola Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red raspberry preserves is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red raspberry preserves contains significantly more sugar (63.157894736842g) compared to the milder Chocolate Almond Granola Cereal (23.64g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Almond Granola Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red raspberry preserves or Chocolate Almond Granola Cereal?

It depends on your goals. Red raspberry preserves has 263.15789473684 calories, while Chocolate Almond Granola Cereal has 455 calories. Check the detailed table above for sugar and fat content.

Is Red raspberry preserves vegan?

No, Red raspberry preserves is not certified vegan.

What is the calorie difference between Red raspberry preserves and Chocolate Almond Granola Cereal?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.