Head-to-Head Analysis

Red Refried Beans vs Wonderful Honey Roasted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Refried Beans

Red Refried Beans

Not Vegan
VS
Package of Wonderful Honey Roasted Pistachios

Wonderful Honey Roasted Pistachios

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
607 kcal
1.5g
Sugars
10.7g
7.7g
Fat
46.4g
5.4g
Protein
21.4g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Red Refried Beans and Wonderful Honey Roasted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Refried Beans is the clear winner. With 445 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Refried Beans takes the lead with only 1.54g of sugar per 100g, whereas Wonderful Honey Roasted Pistachios contains 10.714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Refried Beans or Wonderful Honey Roasted Pistachios?

Red Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Refried Beans vegan?

No, Red Refried Beans is not certified vegan.

What is the calorie difference between Red Refried Beans and Wonderful Honey Roasted Pistachios?

There is a difference of 445 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.