Red Salsa Mild vs Mild Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Red Salsa Mild

Mild Salsa
The Verdict: Which is Better?
When placing Red Salsa Mild and Mild Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Salsa Mild is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red Salsa Mild takes the lead with only 0g of sugar per 100g, whereas Mild Salsa contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Red Salsa Mild or Mild Salsa?
Red Salsa Mild appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Salsa Mild vegan?
No, Red Salsa Mild is not certified vegan.
What is the calorie difference between Red Salsa Mild and Mild Salsa?
There is a difference of 23 calories per 100g between the two products.




