Red Sauce Medium vs Salted Almond Extra Dark Chocolate Style Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Red Sauce Medium

Salted Almond Extra Dark Chocolate Style Bar
The Verdict: Which is Better?
When placing Red Sauce Medium and Salted Almond Extra Dark Chocolate Style Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Sauce Medium is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red Sauce Medium contains significantly more sugar (9.84g) compared to the milder Salted Almond Extra Dark Chocolate Style Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Almond Extra Dark Chocolate Style Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Sauce Medium or Salted Almond Extra Dark Chocolate Style Bar?
It depends on your goals. Red Sauce Medium has 98.4 calories, while Salted Almond Extra Dark Chocolate Style Bar has 448 calories. Check the detailed table above for sugar and fat content.
Is Red Sauce Medium vegan?
No, Red Sauce Medium is not certified vegan.
What is the calorie difference between Red Sauce Medium and Salted Almond Extra Dark Chocolate Style Bar?
There is a difference of 350 calories per 100g between the two products.




