Head-to-Head Analysis

Red Sauerkraut vs Hershey'S, Premium Cookie Mix, Cookies'N'Creme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Sauerkraut

Red Sauerkraut

Not Vegan
VS
Package of Hershey'S, Premium Cookie Mix, Cookies'N'Creme

Hershey'S, Premium Cookie Mix, Cookies'N'Creme

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
448 kcal
3.6g
Sugars
48.3g
0g
Fat
12.1g
0g
Protein
3.5g
1.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Red Sauerkraut and Hershey'S, Premium Cookie Mix, Cookies'N'Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Sauerkraut is the clear winner. With 412 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Sauerkraut takes the lead with only 3.57g of sugar per 100g, whereas Hershey'S, Premium Cookie Mix, Cookies'N'Creme contains 48.28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Sauerkraut or Hershey'S, Premium Cookie Mix, Cookies'N'Creme?

Red Sauerkraut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Sauerkraut vegan?

No, Red Sauerkraut is not certified vegan.

What is the calorie difference between Red Sauerkraut and Hershey'S, Premium Cookie Mix, Cookies'N'Creme?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.