Red Seedless Grapes vs Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Seedless Grapes
Chips
The Verdict: Which is Better?
When placing Red Seedless Grapes and Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Seedless Grapes is the clear winner. With 434 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red Seedless Grapes contains significantly more sugar (15g) compared to the milder Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Seedless Grapes or Chips?
It depends on your goals. Red Seedless Grapes has 66 calories, while Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Red Seedless Grapes vegan?
No, Red Seedless Grapes is not certified vegan.
What is the calorie difference between Red Seedless Grapes and Chips?
There is a difference of 434 calories per 100g between the two products.
