Head-to-Head Analysis

Red Skin Peanut vs Dill & Garlic Organic Kraut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Skin Peanut

Red Skin Peanut

Not Vegan
VS
Top Pick
Package of Dill & Garlic Organic Kraut

Dill & Garlic Organic Kraut

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
33.3 kcal
3.5g
Sugars
3.3g
52.9g
Fat
0g
24.7g
Protein
0g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Red Skin Peanut and Dill & Garlic Organic Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Skin Peanut is the more energy-dense option here, packing 567 more calories per 100g than Dill & Garlic Organic Kraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Red Skin Peanut offers a protein boost with 24.7g per 100g, outperforming Dill & Garlic Organic Kraut in this category.

Frequently Asked Questions

Which is healthier: Red Skin Peanut or Dill & Garlic Organic Kraut?

It depends on your goals. Red Skin Peanut has 600 calories, while Dill & Garlic Organic Kraut has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Red Skin Peanut vegan?

No, Red Skin Peanut is not certified vegan.

What is the calorie difference between Red Skin Peanut and Dill & Garlic Organic Kraut?

There is a difference of 567 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.