Head-to-Head Analysis

Red Skinned Mashed Potatoes vs 9 Grandes Galettes au beurre frais et sel de Guérande

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Skinned Mashed Potatoes

Red Skinned Mashed Potatoes

Not Vegan
VS
Package of 9 Grandes Galettes au beurre frais et sel de Guérande

9 Grandes Galettes au beurre frais et sel de Guérande

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
491 kcal
0.9g
Sugars
26g
4g
Fat
21g
2.7g
Protein
6.5g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Red Skinned Mashed Potatoes and 9 Grandes Galettes au beurre frais et sel de Guérande side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Skinned Mashed Potatoes is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Skinned Mashed Potatoes takes the lead with only 0.882g of sugar per 100g, whereas 9 Grandes Galettes au beurre frais et sel de Guérande contains 26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Skinned Mashed Potatoes or 9 Grandes Galettes au beurre frais et sel de Guérande?

Red Skinned Mashed Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Skinned Mashed Potatoes vegan?

No, Red Skinned Mashed Potatoes is not certified vegan.

What is the calorie difference between Red Skinned Mashed Potatoes and 9 Grandes Galettes au beurre frais et sel de Guérande?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.