Red Skinned Mashed Potatoes vs Garlic Stuffed Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Skinned Mashed Potatoes
Garlic Stuffed Olives
The Verdict: Which is Better?
When placing Red Skinned Mashed Potatoes and Garlic Stuffed Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Skinned Mashed Potatoes is the more energy-dense option here, packing 10 more calories per 100g than Garlic Stuffed Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Red Skinned Mashed Potatoes offers a protein boost with 2.65g per 100g, outperforming Garlic Stuffed Olives in this category.
Frequently Asked Questions
Which is healthier: Red Skinned Mashed Potatoes or Garlic Stuffed Olives?
It depends on your goals. Red Skinned Mashed Potatoes has 115 calories, while Garlic Stuffed Olives has 105 calories. Check the detailed table above for sugar and fat content.
Is Red Skinned Mashed Potatoes vegan?
No, Red Skinned Mashed Potatoes is not certified vegan.
What is the calorie difference between Red Skinned Mashed Potatoes and Garlic Stuffed Olives?
There is a difference of 10 calories per 100g between the two products.
